The reaction many people have about the Ice Cream Diet is typical, and they tend to look at it and wonder if it's for real. This is understandable, as ice cream sounds like something you have to stay away from if you want to lose weight. The plan with the Ice Cream Diet most certainly is to eat delicious ice cream every day, and you follow the diet guidelines to lose weight. So, ok... we're going to review this Ice Cream Diet, and let you know what we find and think about it.
The fact is that you're supposed to eat a daily diet that is, in effect, low in calories despite being able, and encourated, to eat ice cream - every day. The ice cream you can eat every day is figured into the total calories you can eat, but besides that you are restricted to a low cal diet that is healthy and normal. The reason there's ice cream factored into it is that you are given a reward, each day, for sticking to your diet. Ice cream has nutritional value in it, even though we all know it's fattening. You can find calcium as well as some protein from the milk dairy ingredients in ice cream. So it really is accurate to say you'll gain a bit more in nutritional value from the Ice Cream Diet. So that is the reasoning behind adding daily ice cream.
A low calorie diet doesnt have to be nasty. Yet, the fact is that ice cream itself may help you to lose weight because of its calcium content. Studies incdicate that calcuim is essential for weight loss. Fat can be burned more efficiently when you consume calcium. The Ice Cream Diet book points out that certain benefits come from eating calcium rich foods. Having a consistent exercise plan will help you lose even more weight.
One thing we have to mention is that the name of the diet, Ice Cream Diet, can give people the wrong impression. While there is the daily ice cream treat, bear in mind the other aspects such as lower calorie intake. It is "not" accurate to think the diet is based on eating ice cream, and we've tried to make that clear.
This diet sounds fun and easy. Eating ice cream everyday should make this diet eaiser and help you to adhere to the strict rules. In conclusion, only you can decide if this diet is going to work for you.
The fact is that you're supposed to eat a daily diet that is, in effect, low in calories despite being able, and encourated, to eat ice cream - every day. The ice cream you can eat every day is figured into the total calories you can eat, but besides that you are restricted to a low cal diet that is healthy and normal. The reason there's ice cream factored into it is that you are given a reward, each day, for sticking to your diet. Ice cream has nutritional value in it, even though we all know it's fattening. You can find calcium as well as some protein from the milk dairy ingredients in ice cream. So it really is accurate to say you'll gain a bit more in nutritional value from the Ice Cream Diet. So that is the reasoning behind adding daily ice cream.
A low calorie diet doesnt have to be nasty. Yet, the fact is that ice cream itself may help you to lose weight because of its calcium content. Studies incdicate that calcuim is essential for weight loss. Fat can be burned more efficiently when you consume calcium. The Ice Cream Diet book points out that certain benefits come from eating calcium rich foods. Having a consistent exercise plan will help you lose even more weight.
One thing we have to mention is that the name of the diet, Ice Cream Diet, can give people the wrong impression. While there is the daily ice cream treat, bear in mind the other aspects such as lower calorie intake. It is "not" accurate to think the diet is based on eating ice cream, and we've tried to make that clear.
This diet sounds fun and easy. Eating ice cream everyday should make this diet eaiser and help you to adhere to the strict rules. In conclusion, only you can decide if this diet is going to work for you.
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Wilson Resturbee is a expert blogger known for writing on a variety of subjects. His high-quality work can be seen at jerry campisi quivana and on wealthmasters
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