The high prevalence of celiac disease has led to the increase in the number of people suffering from the same. It is usually due to autoimmune reactions that are as a result of gliadin protein presence found in digestive tract. The symptoms include nutrient deficiencies, the gut lining degenerates among others. People with this condition have a need to stick to foods such as gluten free sweet potato pie.
Many people who have never taken part in preparing this kind of meal attest to its difficulty. However, the appropriate recipe and adherence to instructions will make it less daunting. A sweet potato pie with no gluten usually lasts one hour and five minutes. The reason is that, the potatoes need to be baked appropriately for good taste.
The requirements for the cooking process for eight servings include two cups of grated raw potatoes, a quarter teaspoon salt, two eggs and grated onion. Additionally, you will also need a quarter teaspoon pepper, eight bacon slices and a third cup of seasoned bread crumbs that do not contain gluten. A nonstick cooking spray will also come in handy for spraying the pie plate.
The next thing to do is to place raw potatoes in a sieve where they will be sprinkled with salt. After doing this, it is imperative that you allow duration of five minutes so that they get set. Another bowl should be used for whisking the two eggs. Excess water from potatoes need to be squeezed out prior to adding onto the eggs.
Another thing to do involves placing the mixture on plate which should have already been prepared. Here you can utilize the back of a spoon in a bid to pat the mixture on the bottom par and sides. Baking is the other exercise. The recommended temperature for baking the crust is four hundred degrees. This is done is half an hour before removing the pan and reducing temperature by fifty degrees.
The cheese and mayonnaise must be mixed and stirred in a small bowl. The individual is then supposed to lay half of tomato slices onto the bottom of the crust. After that, you need to sprinkle it with pepper, seasoning and half of bacon. The mixture of cheese and mayonnaise previously prepared should be spread on top carefully in a bid to cover the top.
The ultimate exercise will involve sprinkling of the bread crumbs on the pie. Care needs to be taken so that you do not mess the whole area up. The recommended temperature in this case should be at three fifty degree. Similarly, it should not be covered. When you view the crumbs turning brown, it means that it is ready to be served.
The pie can be served as a side dish for dinner or with a tossed salad. It will appear impressive and scrumptious just by the look of it. People who follow the above procedure can be able to make this meal without any experience level needed. As a result, the chances of having the celiac disease will be reduced significantly by stick to such diets.
Many people who have never taken part in preparing this kind of meal attest to its difficulty. However, the appropriate recipe and adherence to instructions will make it less daunting. A sweet potato pie with no gluten usually lasts one hour and five minutes. The reason is that, the potatoes need to be baked appropriately for good taste.
The requirements for the cooking process for eight servings include two cups of grated raw potatoes, a quarter teaspoon salt, two eggs and grated onion. Additionally, you will also need a quarter teaspoon pepper, eight bacon slices and a third cup of seasoned bread crumbs that do not contain gluten. A nonstick cooking spray will also come in handy for spraying the pie plate.
The next thing to do is to place raw potatoes in a sieve where they will be sprinkled with salt. After doing this, it is imperative that you allow duration of five minutes so that they get set. Another bowl should be used for whisking the two eggs. Excess water from potatoes need to be squeezed out prior to adding onto the eggs.
Another thing to do involves placing the mixture on plate which should have already been prepared. Here you can utilize the back of a spoon in a bid to pat the mixture on the bottom par and sides. Baking is the other exercise. The recommended temperature for baking the crust is four hundred degrees. This is done is half an hour before removing the pan and reducing temperature by fifty degrees.
The cheese and mayonnaise must be mixed and stirred in a small bowl. The individual is then supposed to lay half of tomato slices onto the bottom of the crust. After that, you need to sprinkle it with pepper, seasoning and half of bacon. The mixture of cheese and mayonnaise previously prepared should be spread on top carefully in a bid to cover the top.
The ultimate exercise will involve sprinkling of the bread crumbs on the pie. Care needs to be taken so that you do not mess the whole area up. The recommended temperature in this case should be at three fifty degree. Similarly, it should not be covered. When you view the crumbs turning brown, it means that it is ready to be served.
The pie can be served as a side dish for dinner or with a tossed salad. It will appear impressive and scrumptious just by the look of it. People who follow the above procedure can be able to make this meal without any experience level needed. As a result, the chances of having the celiac disease will be reduced significantly by stick to such diets.
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