Olive Oil: How Does It Compete With Others?

By Robert Sutter


I believe that olive oil has been highly regarded as one of the finest and for good reasons. That being said, there are other kinds of oil to take into account for the sake of culinary purposes and I feel as though it is worth going over what makes the olive variety so great by comparison. Is it because of its fat content or is it something much more than that? Regardless of what the case may be, this is how the oil that comes from olives manages to compete.

Authorities on the matter of olive oil - Flavor Your Life included - can tell you that this product contains a tremendous amount of monounsaturated fats. You may be pleased to know this, as these fats have been considered good for the body, able to help maintain it. Saturated fats are another story, though, as they stand the chance of clogging arteries over the course of time. The fats which come with this oil are far more effective by comparison, though, making them that much better in the long run.

Of course, you may look at oils which have saturated fats and become immediately turned off by what they can do. However, there are actually a couple of benefits to consider with coconut oil, for example, which has these fats put into place. It can help treat dry skin, for example, and the fact that it can bring down protein loss when talking about the hair means that the locks will be that much stronger. As a result, to say that other oils are worthless would be something of a stretch.

The litany of uses that olive oil has, in my opinion, is what helps to make it that much better of a product. Of course, it can be used for many culinary purposes but what about its other uses that can be seen in the home? If you are looking for a better moisturizer without having to bother with conventional products, this oil can come into effect. If you require a product to give wooden surfaces another layer of shine, this product is more than up for the task.

Olive oil is one of those products which is able to be utilized in various ways and it's hard to deny such a claim. Loaded with monounsaturated fats and antioxidants, it is apparent that this type of oil has been given the nickname of "liquid gold" for a reason. While there are still those who may be on the fence about purchasing the oil in question, I do not think that this should be the case in the long run. There are too many benefits for it to be ignored.




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