A healthy vegan snack is just what you need with a busy life going on and there is no time to cook up something. For some of us working two jobs a day and have to rush from terminal to terminal, a mini bite is all you need to keep your energy levels high. Plus if you are keen on your weight and health and do not want to fill yourself with the cheap but unhealthy fast foods, a vegan bite is what you need to hear about.
There are so many ways to whip up a quick vegan bite and pack it with you to work or school. The first and most convenient ingredient in the vegan menu is fresh fruits; fruits are healthy, keep us full and give us a lot of energy to last us the day. You can pack an apple, banana or a berry because they are easy to consume and not worry about the peels that much; you may need a little work for mangos or paw paws.
In a different week, you can decide to go with salads during the day. You can prepare a healthy salad by first lining the bottom of a jar with salad dressing then mix up different veggies to fill it. During the day all you have to do is mix up the dressing and salad and you have a good healthy lunch; just make sure the salad was stored in a cool place to remain fresh overnight.
For some of us, we are more into nuts and seeds as ideal snacks. There are a great variety of nuts to try like cashew, macadamia, walnuts, kola nuts, ground nuts and cashew nuts, sunflower seeds and pumpkins seed are perfect seed snacks but make sure you eat in bits during the day to avoid feeling heavy.
Do you like chips? Not the high calorie potatoes but veggie chips you can crunch on as you work or study. You can start out with Zucchini and Kale chips which you have to dry first before you can nibble on them during the day. They still have their nutritional value intact even with dried up and quite tasty too.
Do you love smoothies? Smoothies can never miss in a true vegan healthy bite and just like nuts you have great variety of smoothie recipes you can whip up. Green smoothies are a great way to jump start a day and they are high in fiber. You can blend all your greens and store them in different jars with a tight lid; all you have to do is pick a smoothie every day.
By now you definitely have different ideas on how to get a quick vegan mini bite. If you want to be a bit creative you can do blends of foods which will still makeup a great snack. You can try cucumber in sweet vegan cream or have some veggies topped with ranch dressing. Whichever foods you choose to mix, just make sure they are healthy foods.
If you live a really busy life then small mini bites along the way are a great help. A healthy vegan snack is all you need provided everything you choose for an ingredient is pure healthy.
There are so many ways to whip up a quick vegan bite and pack it with you to work or school. The first and most convenient ingredient in the vegan menu is fresh fruits; fruits are healthy, keep us full and give us a lot of energy to last us the day. You can pack an apple, banana or a berry because they are easy to consume and not worry about the peels that much; you may need a little work for mangos or paw paws.
In a different week, you can decide to go with salads during the day. You can prepare a healthy salad by first lining the bottom of a jar with salad dressing then mix up different veggies to fill it. During the day all you have to do is mix up the dressing and salad and you have a good healthy lunch; just make sure the salad was stored in a cool place to remain fresh overnight.
For some of us, we are more into nuts and seeds as ideal snacks. There are a great variety of nuts to try like cashew, macadamia, walnuts, kola nuts, ground nuts and cashew nuts, sunflower seeds and pumpkins seed are perfect seed snacks but make sure you eat in bits during the day to avoid feeling heavy.
Do you like chips? Not the high calorie potatoes but veggie chips you can crunch on as you work or study. You can start out with Zucchini and Kale chips which you have to dry first before you can nibble on them during the day. They still have their nutritional value intact even with dried up and quite tasty too.
Do you love smoothies? Smoothies can never miss in a true vegan healthy bite and just like nuts you have great variety of smoothie recipes you can whip up. Green smoothies are a great way to jump start a day and they are high in fiber. You can blend all your greens and store them in different jars with a tight lid; all you have to do is pick a smoothie every day.
By now you definitely have different ideas on how to get a quick vegan mini bite. If you want to be a bit creative you can do blends of foods which will still makeup a great snack. You can try cucumber in sweet vegan cream or have some veggies topped with ranch dressing. Whichever foods you choose to mix, just make sure they are healthy foods.
If you live a really busy life then small mini bites along the way are a great help. A healthy vegan snack is all you need provided everything you choose for an ingredient is pure healthy.
About the Author:
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