Meats are great sources of proteins that are essential for body building. However, the quality of these meats, whether red or white, depends on what the animals feed on. For example, inorganic animal feeds enhance fast growth and high yield in livestock. However, products from such animals are have trace chemicals that can be harmful to your health. This is why many prefer organic beef and pork to their inorganic variants.
Studies have shown that meats from pasture fed livestock has less unhealthy fat and cholesterol. They also comes with omega-3 fatty acids and vitamins. This formulation makes such meat good for your heart. They keep your heart healthy and reduces the risks of cardiac arrests that can be fatal. This is not the case with grain-fed livestock. The levels of unhealthy fats is high and can even trigger obesity especially if over consumed.
A common modern times disease still claiming lives of many everywhere around the world is cancer. Its major symptom is the malignant growth of cells occurring in different parts of the body. Now, treating this disease is expensive and very difficult. However, scientific studies have proved that conjugated linoleic acid (CLA) has anticancer properties. In this case, one can keep cancer at a bay by eating organic meat. This is because it contains high levels of CLA which helps control malignant growths whilst boosting your immunity.
Also, the CLA protein boosts metabolism a critical aspect of maintaining a healthy body and sugar balance. Some of its benefits include preventing type II diabetes in adults and children. So, go for pasture fed beef and pork as it is important in keeping your body healthy and free of diseases.
Grains are packed with starch and some proteins. However, they do not contain enough quantities of vitamins. This causes farmers to feed their livestock with artificial vitamin concentrates. Such farmers may find it useful to include hormone enhancers in their feeds. Unfortunately, these hormones remain in the products of such animals and will end up in human bodies. Such hormones have adverse effects on the health of consumers.
Another benefit of feeding livestock on pasture is that the animals get to eat a wide range of plants with varied nutrients. This makes products from the animals tastier than those from their grain-fed counterparts. This is because grain-fed animals do not get to benefit from the biodiversity found in grazing fields. Therefore, if you are looking for a tasty steak, you are better of going organic.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Well, organic products are not always cheap. However, their benefits outweigh the cost they come with. It is thus to okay to view using such products as a way of investing in your wellbeing.
Studies have shown that meats from pasture fed livestock has less unhealthy fat and cholesterol. They also comes with omega-3 fatty acids and vitamins. This formulation makes such meat good for your heart. They keep your heart healthy and reduces the risks of cardiac arrests that can be fatal. This is not the case with grain-fed livestock. The levels of unhealthy fats is high and can even trigger obesity especially if over consumed.
A common modern times disease still claiming lives of many everywhere around the world is cancer. Its major symptom is the malignant growth of cells occurring in different parts of the body. Now, treating this disease is expensive and very difficult. However, scientific studies have proved that conjugated linoleic acid (CLA) has anticancer properties. In this case, one can keep cancer at a bay by eating organic meat. This is because it contains high levels of CLA which helps control malignant growths whilst boosting your immunity.
Also, the CLA protein boosts metabolism a critical aspect of maintaining a healthy body and sugar balance. Some of its benefits include preventing type II diabetes in adults and children. So, go for pasture fed beef and pork as it is important in keeping your body healthy and free of diseases.
Grains are packed with starch and some proteins. However, they do not contain enough quantities of vitamins. This causes farmers to feed their livestock with artificial vitamin concentrates. Such farmers may find it useful to include hormone enhancers in their feeds. Unfortunately, these hormones remain in the products of such animals and will end up in human bodies. Such hormones have adverse effects on the health of consumers.
Another benefit of feeding livestock on pasture is that the animals get to eat a wide range of plants with varied nutrients. This makes products from the animals tastier than those from their grain-fed counterparts. This is because grain-fed animals do not get to benefit from the biodiversity found in grazing fields. Therefore, if you are looking for a tasty steak, you are better of going organic.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Well, organic products are not always cheap. However, their benefits outweigh the cost they come with. It is thus to okay to view using such products as a way of investing in your wellbeing.
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