The importance of having some food in the morning cannot be overemphasized. The first meal of the day is one sure way to kick start your metabolism. Nutritionists are of the opinion that having a solid meal in the morning is a good way to get your daily energy requirement. However, many people face a problem on deciding what to eat. The best way to avoid monotonous dishes is by utilizing breakfast seasonings.
The use of cinnamon with tea and coffee is not a new invention. This spice has been in use with these two beverages since time immemorial. It is composed of phenols that help to regulate blood sugar levels. This is definitely why the additive is regarded as the diabetic best friend. The spice can also be used to marinate meats and stews.
Rosemary is one of those herbs that you cannot miss in your grandmothers kitchen; and with good reason. This additive contains a lot of carbonic acid which reduces the activity of free radicals in the head. Free radicals are culpable for creating ideal conditions for strokes, cancer and other diseases. While its smell may be a little pungent, a dash of rosemary in your morning tea or coffee is set to do wonders.
The sound of sizzling bacon on a skillet is like music to many individuals. Bacon is undoubtedly one of the most popular and filling morning dishes around the western world. These delicious pork strips are best enjoyed when marinated in thick, spicy sauces. Capsaicin and chilies are a must add to the marinating sauces. Taking proteins such as bacon every morning provides enough energy to last throughout the day.
Bread, butter and tea was once a common morning dish. Times have changed and this is now considered monotonous and unhealthy by many individuals. Ginger is a marvelous additive for coffee and tea. It is rejuvenating and keeps the brain alert. Ginger is also adored for its anti inflammatory features which make it a potent drug in curing colds, headaches and menstrual cramps.
Considering the fact that eggs are such a common dish in the morning, it is essential to find spices that augur well with this food. Eggs are loved for their versatility and great taste. You can have them scrambled, boiled, fried or as an omelet. Eggs can be fried with onions, parsley and tomatoes to form a nice dish. This can be served with bread, oatmeal or eaten on its own.
While it may not be the nutritionist choice, pizza makes for a large proportion of breakfast in many homes. Leftover slices of cold, greasy pizza are the perfect on the move meal. Furthermore, when pizza is left to lie overnight it tastes different, thus reducing the monotony. Pizza is a heavy carbohydrate food that provides a lot of energy.
There are many people around the world who skip their sunrise dish due to its perceived monotony. Breakfast seasonings and some creativity are a sure way to beat the monotony. Nutritionists assert that missing food is not a feasible method of weight management.
The use of cinnamon with tea and coffee is not a new invention. This spice has been in use with these two beverages since time immemorial. It is composed of phenols that help to regulate blood sugar levels. This is definitely why the additive is regarded as the diabetic best friend. The spice can also be used to marinate meats and stews.
Rosemary is one of those herbs that you cannot miss in your grandmothers kitchen; and with good reason. This additive contains a lot of carbonic acid which reduces the activity of free radicals in the head. Free radicals are culpable for creating ideal conditions for strokes, cancer and other diseases. While its smell may be a little pungent, a dash of rosemary in your morning tea or coffee is set to do wonders.
The sound of sizzling bacon on a skillet is like music to many individuals. Bacon is undoubtedly one of the most popular and filling morning dishes around the western world. These delicious pork strips are best enjoyed when marinated in thick, spicy sauces. Capsaicin and chilies are a must add to the marinating sauces. Taking proteins such as bacon every morning provides enough energy to last throughout the day.
Bread, butter and tea was once a common morning dish. Times have changed and this is now considered monotonous and unhealthy by many individuals. Ginger is a marvelous additive for coffee and tea. It is rejuvenating and keeps the brain alert. Ginger is also adored for its anti inflammatory features which make it a potent drug in curing colds, headaches and menstrual cramps.
Considering the fact that eggs are such a common dish in the morning, it is essential to find spices that augur well with this food. Eggs are loved for their versatility and great taste. You can have them scrambled, boiled, fried or as an omelet. Eggs can be fried with onions, parsley and tomatoes to form a nice dish. This can be served with bread, oatmeal or eaten on its own.
While it may not be the nutritionist choice, pizza makes for a large proportion of breakfast in many homes. Leftover slices of cold, greasy pizza are the perfect on the move meal. Furthermore, when pizza is left to lie overnight it tastes different, thus reducing the monotony. Pizza is a heavy carbohydrate food that provides a lot of energy.
There are many people around the world who skip their sunrise dish due to its perceived monotony. Breakfast seasonings and some creativity are a sure way to beat the monotony. Nutritionists assert that missing food is not a feasible method of weight management.
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