Now that cooler months are near, it may be the time to think about comfort food. Although some people think of hearty eating as being loaded with a bunch of calories, this does not have to be the case. For instance, soups, stews, and even casseroles can be used with Kentucky lamb instead of beef or turkey.
If a person is concerned about the fat content, there are many meats besides turkey that do not have as much fat as beef. Chicken and lamb have a moist consistency when cooked slowly and costs much less than lean beef. These meats are also versatile, as they make great entrees or meal stretchers.
Chili is the perfect meal that is also versatile. Kids of all ages love it as corn chip pie or as a topper for french fries. It is also the perfect recipe when there is not enough lamb to make a single meal for an individual.
Since there are many versions of chili beans to be found, it helps to have a meat that is versatile. Although turkey or chicken are ideal for white chili recipes, sometimes a person may want something a little more dense without the fat content of regular ground beef. Besides the expense, some find lean beef to not be fitting for most recipes.
Although most people may be satisfied with using salt and pepper for seasoning, a little garlic or onion powder may be ideal. Some people like to add fresh pineapple chunks to their kabobs and using a mildly sweet seasoning works for most. For those who like a little fire, cajun or hot chili pepper seasoning blends are a nice quick addition that require little prep time.
When a person chooses a meat that is lower in fat than beef, it makes cheat days a little easier. While few people can be rigid about eating right, there are times when a person will want to let loose. Slices of lamb or chicken can be added to flatbread pizzas, grilled sandwich melts, and other recipes where small amounts of fat can be used.
While it is very smart to make a large pot of chili at one time, a better move would be to store inside individual containers that can be frozen. This is good for future lunches, long work days, or times when a person does not feel up to cooking a meal for the family. Most people will have a couple of frozen meals handy during the holiday months, which can get hectic for those who like to celebrate with loved ones.
Although some people go vegetarian, or vegan, for a number of reasons, it is not the only way to lose weight or get fit. In some cases, it may be wise to consult a nutritionist about making drastic dietary changes. While most encourage getting nutrients from food, they may be able to come up with an individual plan that will help a person achieve their health goals faster.
If a person is concerned about the fat content, there are many meats besides turkey that do not have as much fat as beef. Chicken and lamb have a moist consistency when cooked slowly and costs much less than lean beef. These meats are also versatile, as they make great entrees or meal stretchers.
Chili is the perfect meal that is also versatile. Kids of all ages love it as corn chip pie or as a topper for french fries. It is also the perfect recipe when there is not enough lamb to make a single meal for an individual.
Since there are many versions of chili beans to be found, it helps to have a meat that is versatile. Although turkey or chicken are ideal for white chili recipes, sometimes a person may want something a little more dense without the fat content of regular ground beef. Besides the expense, some find lean beef to not be fitting for most recipes.
Although most people may be satisfied with using salt and pepper for seasoning, a little garlic or onion powder may be ideal. Some people like to add fresh pineapple chunks to their kabobs and using a mildly sweet seasoning works for most. For those who like a little fire, cajun or hot chili pepper seasoning blends are a nice quick addition that require little prep time.
When a person chooses a meat that is lower in fat than beef, it makes cheat days a little easier. While few people can be rigid about eating right, there are times when a person will want to let loose. Slices of lamb or chicken can be added to flatbread pizzas, grilled sandwich melts, and other recipes where small amounts of fat can be used.
While it is very smart to make a large pot of chili at one time, a better move would be to store inside individual containers that can be frozen. This is good for future lunches, long work days, or times when a person does not feel up to cooking a meal for the family. Most people will have a couple of frozen meals handy during the holiday months, which can get hectic for those who like to celebrate with loved ones.
Although some people go vegetarian, or vegan, for a number of reasons, it is not the only way to lose weight or get fit. In some cases, it may be wise to consult a nutritionist about making drastic dietary changes. While most encourage getting nutrients from food, they may be able to come up with an individual plan that will help a person achieve their health goals faster.
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