Benefits Of Buying Missouri Local Produce

By Jose Collins


The food we eat mainly determines our health conditions. Doctors and nutritionist always advise that we watch what we are eating. This means ensuring that you eat food with enough nutrients and vitamins. Locally grown food has all the needed nutrients and has other benefits. The following are advantages of buying Missouri local produce.

The main advantage of local food is that it is always fresh from the farm. You can get freshly picked vegetables or fruits from your neighbor. This gives the fruits a better taste than those imported. It will take less than 24 hours for local foods to get to your market, imported foods can take days or weeks. If you are interested in fresh produce, switch to buying locally grown foods.

You will get more nutrients and vitamins from local produce. Food starts losing nutrients as soon as they are harvested. This is because they are separated from the roots and soil which is the source of nutrients. A locally grown apple, for example, will still contain most of the nutrients whey you are buying it while an imported one will have very few nutrients. Due to a lot of food miles, the imported apple will have lost a lot of nutrients on the way to the supermarket.

A strong community is essential in promoting growth and development in any area. Through buying this food, you will be creating relationships with farmers. Regular interactions will strengthen these relationships and lead to a strong community. In this increasingly online world, getting to interact with farmers will reduce the risks of loneliness. You can also visit farms and physically touch the crops which will give you the chance to interact with nature.

Small and independent farmers in this area use sustainable farming practices that conserve the environment. They care for the health of their land and the community. They do not use harmful pesticides and chemicals that would have adverse environmental effects. A well-managed farm creates meadows and fields in which wildlife such as birds can comfortably live in. In addition, the food travels a shorter distance which is safe for the environment.

Buying local promotes development and growth in your area. One of the main aspects of this development is that it improves the lives of farmers and their families. When you buy fruits produced within your area, the money stays in your area. It can be used to further the farmers farming activities and other development projects. Farming is one of the most effective economic activities that can help a small village to develop infrastructure.

You can easily find indigenous foods in your area. These foods come in different shapes, sizes, and varieties. Most farmers do not just grow one crop. They have different crops growing in their farms in order to have a continuous harvest cycle. Most of these crops are indigenous and cannot be easily found in stores. The farmer values them and can mostly choose to sell them to his or her neighbors and friends.

The main health benefit of eating local food is that it is free of chemicals that are found in imported products. The farmers grow their crops using purely safe manure. Large retailers use fertilizers and growth hormones to grow their food. Eating such food can cause a number of diseases such as cancer.




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