Coconut water refers to the clear liquid found within young green fruits of coconut palms. This fluid is formed during the early development of the fruit. It suspends the endosperm of the coconut through the nuclear stage of development. The endosperm is deposited into the meat of the fruit as development continues, leaving the fluid behind. It is this fluid that is extracted to form pure coconut water.
Coconuts are harvested while still young and green. Harvested fruits are opened by drilling a hole through the outer crust to reach the fluid. Air and liquid may ooze out when the inner crust is punctured for the first time because it is usually under some pressure. When the fruits mature, they usually fall off the trees and rot or get destroyed by animals or insects.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
Retail stores also sell processed coconut fluid in tetra paks, ordinary cans, or plastic bottles. Coconut pulp or jelly is also sold. Coconut vinegar is manufactured through fermentation of the fluid. Additionally, this liquid is used for the production of nata de coco, jelly-like food. This fluid has been marketed by companies in recent years as a sports or energy drink. Drinks are marketed with claims that they contain low amounts of calories, fat, and carbohydrates and that electrolyte content is significantly higher.
The marketing language used to market drinks derived from this liquid is widely misleading. The information sellers base on does not have any scientific qualification. In the US, the FDA has issued warnings to producers who claim that coconut water can regulate blood glucose, lower cholesterol, and is antiviral among other unfounded claims. Some companies have faced lawsuits for using false advertisements such as the water being nutrient-packed, super-hydrating, and mega-electrolyte.
Medical applications associated with the liquid are many. Formally, when medical saline was not accessible, it could be used to act as an intravenous rehydration fluid. This application began in World War II when patients in Britain and Japan were given the fluid awaiting medical saline. Continued application in short-term emergency circumstances has continued to exist, particularly in locations located remotely.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
Several other claims related to excessive consumption have been made but no scientific evidence has been presented. However, this liquid has the ability to cause some bad effects when consumed in excessive quantities. Therefore, it is best to keep the levels consumed daily low.
Coconuts are harvested while still young and green. Harvested fruits are opened by drilling a hole through the outer crust to reach the fluid. Air and liquid may ooze out when the inner crust is punctured for the first time because it is usually under some pressure. When the fruits mature, they usually fall off the trees and rot or get destroyed by animals or insects.
People from tropical countries have been using coconut fluid for a very long time. In those countries, the liquid is available bottled, canned, or fresh. Coconuts intended for drinking are usually served packaged, chilled, or fresh. They are sold by street vendors and when the customer buys, the fruit is cut open using a machete or a similar tool.
Retail stores also sell processed coconut fluid in tetra paks, ordinary cans, or plastic bottles. Coconut pulp or jelly is also sold. Coconut vinegar is manufactured through fermentation of the fluid. Additionally, this liquid is used for the production of nata de coco, jelly-like food. This fluid has been marketed by companies in recent years as a sports or energy drink. Drinks are marketed with claims that they contain low amounts of calories, fat, and carbohydrates and that electrolyte content is significantly higher.
The marketing language used to market drinks derived from this liquid is widely misleading. The information sellers base on does not have any scientific qualification. In the US, the FDA has issued warnings to producers who claim that coconut water can regulate blood glucose, lower cholesterol, and is antiviral among other unfounded claims. Some companies have faced lawsuits for using false advertisements such as the water being nutrient-packed, super-hydrating, and mega-electrolyte.
Medical applications associated with the liquid are many. Formally, when medical saline was not accessible, it could be used to act as an intravenous rehydration fluid. This application began in World War II when patients in Britain and Japan were given the fluid awaiting medical saline. Continued application in short-term emergency circumstances has continued to exist, particularly in locations located remotely.
The fluid causes some medical risks when it is consumed in large amounts. Consumption in large quantities results in excessive amounts of potassium in blood, a condition called hyperkalemia. Hypekalemia induces various medical conditions including heart arrhythmia, acute kidney failure, unconsciousness, and eventual death.
Several other claims related to excessive consumption have been made but no scientific evidence has been presented. However, this liquid has the ability to cause some bad effects when consumed in excessive quantities. Therefore, it is best to keep the levels consumed daily low.
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