When buying meat, many people are always unaware of the nutritional and quality differences among the various provisions. In fact, the only distinction from one type of meat to the other is simply that of being beef, mutton, and bacon among other such categories. However, the way the animal was raised has a profound effect on the nutritional value and quality. Meat from grass-fed beef farms are more nutritious and high quality. This is, perhaps, the sole reason behind their high prices.
To begin with, the products have comparatively low amounts of calories and fat. Comparing meat from a grass-fed farm and that of a feedlot, the meat from the grass-fed animal contains less total fat content. In fact, a very lean meat contains one third of the fat contained in the same size of meat from a grain-fed animal. This implies that their meat is more health since a lower amount of fat means less calories.
The level of omega3s in grass-fed cattle is considerably high. These are essential acids that come handy to patients suffering from cancer. Beef obtained from pastured animal is found to have close to two to three times omega3s as that from grained animal. Remember that the fatty acids are important and useful in every human cell and system of the body. Patients suffering from cancer and having enough levels of fatty acids in their diet stand a high chance of keeping it from spreading. The omega3s also lowers the chances of suffering from hyperactivity and depression.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, the method of rearing animals on pasture is quite easy and called for. It is a win-win situation to both the animals concerned and you as a consumer. Remember to check out their products.
To begin with, the products have comparatively low amounts of calories and fat. Comparing meat from a grass-fed farm and that of a feedlot, the meat from the grass-fed animal contains less total fat content. In fact, a very lean meat contains one third of the fat contained in the same size of meat from a grain-fed animal. This implies that their meat is more health since a lower amount of fat means less calories.
The level of omega3s in grass-fed cattle is considerably high. These are essential acids that come handy to patients suffering from cancer. Beef obtained from pastured animal is found to have close to two to three times omega3s as that from grained animal. Remember that the fatty acids are important and useful in every human cell and system of the body. Patients suffering from cancer and having enough levels of fatty acids in their diet stand a high chance of keeping it from spreading. The omega3s also lowers the chances of suffering from hyperactivity and depression.
Products from grass-fed ruminants are reported to be richest in another kind of good fat; known as conjugated linoleic acid. (CLA). Ruminants raised entirely on fresh pasture have 3-4 times more CLA than animals raised on conventional diets. CLA forms one of the most potent defenses against cancer.
In addition, their products have more vitamins E. The meat from pasture-fed cattle is about four times rich in vitamin E than the corresponding meat from the feedlot cattle. The most interesting part is the fact that the amount of vitamin E content in pasture-fed cattle is almost twice as high as in feedlot cattle with vitamin E supplements. The importance of vitamin E in humans is indispensable; it is associated with lower risk in cancer and heart diseases. It may also have anti-aging benefits.
This method of farming is also friendly to the animals. As opposed to animals fattened in feedlots (confined animal feeding operations, CAFO), the pasture depended farming incurs less and abuse. Due to the endless stress and abuse subjected to in CAFO, the cattle become afflicted with a wide spectrum of disorders. Such include the subacute acidosis, which is a painful condition that makes them kick at their bellies and lose appetite. In reaction, the animals are subjected to chemical additives and antibiotics.
The firms are also mindful of the environment. With the method, the cattle are well distributed and have no significant impact on the environment. Nevertheless, the commercial farms concentrate the cattle in a small place that requires collecting and transporting the waste for disposal. This ultimately amounts to the pollution of rivers, streams and the ground. The energy, such as diesel and gasoline, used to power the equipment in commercial farms aggravates the pollution.
Simply put, the method of rearing animals on pasture is quite easy and called for. It is a win-win situation to both the animals concerned and you as a consumer. Remember to check out their products.
About the Author:
One of the most popular grass-fed beef farms is within your reach now. To learn more about our family farm, go to http://www.boeckmannfamilyfarmllc.com.
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