Everyone needs a snack once in a while. Healthy vegan snack is good for your mood and your figure as well, especially if you use fresh vegetables and fruits to make one. Besides, fresh vegetables are already made snacks, you just have to cut them into smaller pieces, and you are ready to go. Carrots, for example, are full of vitamins your body will appreciate.
Fresh and dried fruits should always be in your home. When you need something sweet, pure natural sweets are the best. Besides, some fruits can also be very effective in fighting diseases, for example apricots. They contain vitamin B17, especially in their seeds. Collect and dry seeds, and you can use them afterwards, as a great source of this valuable vitamin.
When you are buying dry fruits, make sure to buy unsweetened ones. If you can find organic fruits, even better. It's very easy to dry your fruits in your oven, too. Preheat your oven on 40 to 50 degrees, put a piece of backing paper in your pan and place fruit slices on it. Every once in a while you should shake a pan, until all slices are dry.
If the weather is nice and warm, you can dry your fruits on the sun. Slice it and place the pieces on clean paper towels. Cover everything with a piece of gauze, to protect your fruits from insects. Once dried, fruits can be stored in paper bags for a few weeks at least.
Try making apple chips. Everybody loves these healthy snacks. Slice the apples and sprinkle them with cinnamon, they will taste even better this way. An hour or two in your oven will be enough, and you will have perfectly tasty chips to serve to your guests. Remember to use baking paper.
Dry fruits are just perfect for making delicious little snacks you will absolutely adore. Combine chopped dry fruits with your grains, add some honey and a squeeze of lemon juice, to make a pastry. You don't need to bake it, just spread it on baking paper in thin layer, and cut on smaller pieces. Once dry, it will be delicious.
Different tasty sweet balls are simple to make, and you will surely enjoy these small bites. For coconut balls, you will need coconut flour, minced almonds and unsweetened condensed coconut milk. You can use maple syrup, honey or brown sugar, according to your taste. Mix the ingredients together, shape small balls and roll them into coconut flour. You can serve them in small paper baskets.
Peanut chocolate balls have too much calories to count them very carefully, but they taste incredibly good. Every once in a while you should prepare something that will rise your endorphin, anyway. This dessert is really easy to prepare. Organic, low fat pure cocoa, some brown sugar and organic peanut butter will make the base. Form a small ball, roll it in cocoa powder and repeat the procedure. It might be messy to prepare these balls, but they can still be called a healthy vegan snack, and taste just great.
Fresh and dried fruits should always be in your home. When you need something sweet, pure natural sweets are the best. Besides, some fruits can also be very effective in fighting diseases, for example apricots. They contain vitamin B17, especially in their seeds. Collect and dry seeds, and you can use them afterwards, as a great source of this valuable vitamin.
When you are buying dry fruits, make sure to buy unsweetened ones. If you can find organic fruits, even better. It's very easy to dry your fruits in your oven, too. Preheat your oven on 40 to 50 degrees, put a piece of backing paper in your pan and place fruit slices on it. Every once in a while you should shake a pan, until all slices are dry.
If the weather is nice and warm, you can dry your fruits on the sun. Slice it and place the pieces on clean paper towels. Cover everything with a piece of gauze, to protect your fruits from insects. Once dried, fruits can be stored in paper bags for a few weeks at least.
Try making apple chips. Everybody loves these healthy snacks. Slice the apples and sprinkle them with cinnamon, they will taste even better this way. An hour or two in your oven will be enough, and you will have perfectly tasty chips to serve to your guests. Remember to use baking paper.
Dry fruits are just perfect for making delicious little snacks you will absolutely adore. Combine chopped dry fruits with your grains, add some honey and a squeeze of lemon juice, to make a pastry. You don't need to bake it, just spread it on baking paper in thin layer, and cut on smaller pieces. Once dry, it will be delicious.
Different tasty sweet balls are simple to make, and you will surely enjoy these small bites. For coconut balls, you will need coconut flour, minced almonds and unsweetened condensed coconut milk. You can use maple syrup, honey or brown sugar, according to your taste. Mix the ingredients together, shape small balls and roll them into coconut flour. You can serve them in small paper baskets.
Peanut chocolate balls have too much calories to count them very carefully, but they taste incredibly good. Every once in a while you should prepare something that will rise your endorphin, anyway. This dessert is really easy to prepare. Organic, low fat pure cocoa, some brown sugar and organic peanut butter will make the base. Form a small ball, roll it in cocoa powder and repeat the procedure. It might be messy to prepare these balls, but they can still be called a healthy vegan snack, and taste just great.
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