Nutrition is the key to the wellness of a person. When we talk about it, what comes to mind is food. The most basic of all necessities. Without food, no living creature on earth can exist. It is from this substance that energy to make the body function is derived. One of the staples of humans is bread which is made from flour, a powdered substance milled from cereals. Today, most people prefer to use gluten free flour blend.
Long before the availability of technology, man had no capability to produce food. Their bare necessity all basically came from the generous bounty of nature. Early communal groups relied on hunting wild game for meat and gathering berries and fruits. Foraging in the forests had its dangers, mostly wild predatory animals that had to be fended off or avoided.
It is no means by accident that early civilizations started along the great waterways of the world. The main reason for this is that the soil along the banks is very fertile. As they learned the art cultivation, several types of food producing plants were propagated. Aside from being fertile, water was very accessible and irrigation ditches were easily built.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
Food preference varies in different parts of the world. The reason for this is sometimes the availability of the resource that is found locally. Different plants grow in different weather conditions and this is highlighted by local flora and fauna. The main diet of a certain cultural grouping is often called a staple. In the U. S. And Europe, bread is the common staple.
Elsewhere in other areas people also have their own staple food. People from Asia and Oceania prefer cooked rice. In Africa where the ground is very dry, the diet is mostly of vegetables and tapioca. In all instances, these substances are converted to energy once it enters the human body and is acted upon by its enzymes. It is this converted energy that fuels motion.
No matter what place one is in, flour is always available. It really is the main substance used in baking. It is a substance in powder form that is the result of milling cereals like corn, wheat, rice, and rye. A plant that does not belong to the cereal family can also be milled like tapioca, sweet potato, and other tubers. It certainly is good for making cookies, pasta, bread, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
Commercially blended flours which are free of glutinous substances are available in the market. These are actually not flours by themselves but are actually mixtures of several types of flour which follows certain specifications. It certainly is not yet an exact science and often people just do it themselves and experiment with different combinations.
Long before the availability of technology, man had no capability to produce food. Their bare necessity all basically came from the generous bounty of nature. Early communal groups relied on hunting wild game for meat and gathering berries and fruits. Foraging in the forests had its dangers, mostly wild predatory animals that had to be fended off or avoided.
It is no means by accident that early civilizations started along the great waterways of the world. The main reason for this is that the soil along the banks is very fertile. As they learned the art cultivation, several types of food producing plants were propagated. Aside from being fertile, water was very accessible and irrigation ditches were easily built.
Almost in step with the development of early agriculture was the domestication of wild animals. Some of the tamed creatures were used as beasts of burden while others were tended to provide milk and meat. This was the beginnings of the livestock industry. Along with agriculture, this provided the increasing population with a viable food source.
Food preference varies in different parts of the world. The reason for this is sometimes the availability of the resource that is found locally. Different plants grow in different weather conditions and this is highlighted by local flora and fauna. The main diet of a certain cultural grouping is often called a staple. In the U. S. And Europe, bread is the common staple.
Elsewhere in other areas people also have their own staple food. People from Asia and Oceania prefer cooked rice. In Africa where the ground is very dry, the diet is mostly of vegetables and tapioca. In all instances, these substances are converted to energy once it enters the human body and is acted upon by its enzymes. It is this converted energy that fuels motion.
No matter what place one is in, flour is always available. It really is the main substance used in baking. It is a substance in powder form that is the result of milling cereals like corn, wheat, rice, and rye. A plant that does not belong to the cereal family can also be milled like tapioca, sweet potato, and other tubers. It certainly is good for making cookies, pasta, bread, and pastries.
Some people have physiologies that are intolerant of gluten. Glutinous substances are actually protein based. These make dough elastic and binds it together at the same time. It also helps in retaining the shape of bread. This is one quality that makes it perfect for baking. Sadly, this has adverse effects when the body fails to break it down which can result in physical disorders.
Commercially blended flours which are free of glutinous substances are available in the market. These are actually not flours by themselves but are actually mixtures of several types of flour which follows certain specifications. It certainly is not yet an exact science and often people just do it themselves and experiment with different combinations.
About the Author:
Vegans will be pleased to find out about gluten free flour blend online. Just click on the link to land on the homepage at http://www.freelyvegan.com/about.
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