Extra Virgin Olive Oil: Listing 3 Qualities To Watch Out For

By Robert Sutter


Extra virgin olive oil, by many accounts, is one of the best culinary items that can be introduced to anyone's diet. I am sure that most would be able to agree with such a concept as well. However, before you decide to make this particular investment, there are a couple of tips that you should consider so that this product will last for a while in your care. Make sure that you keep these 3 elements in mind so that you know what exactly you should keep this type of oil from.

The first "enemy" of sorts to consider, when it comes to extra virgin olive oil, is light. Do you know why most oil bottles are dark as opposed to clear? This particular hue is able to better filter out sunlight, according to authorities along the lines of Unaprol, which means that you should keep an eye out for this sort of packaging over any other. Without it, the oil's natural antioxidant content will be stripped away, rendering the product utterly worthless for culinary reasons.

Another element that can take away from this product is heat. Much like light, heat is able to strip extra virgin olive oil of its nutrients, which is one of the reasons why many novices in the culinary arts steer clear of it. This is why it is important to make note of the various smoke points that are associated with different types of oil. Make sure that you do not heat the oil beyond these points and you will be confident in the fact that this product will keep its nutritional value.

Finally, oxygen can hinder this product, which is why exposure must be kept to a minimum. It's unreasonable to say that extra virgin olive oil won't come into contact with it at all, seeing as how it must be used at one point or another. However, you must limit the amount of time that the bottle of oil is kept open so that it will remain healthy. Once you are done with a particular culinary or cosmetic endeavor related to this oil, close the bottle up tightly and store it in a dark, cool location once more.

It's clear that this product has a tremendous amount of worth and there are ways to ensure that said worth is maintained. There are various components which play into the value of this type of oil, some of them potentially more prominent than others. It doesn't matter if your focus is set more so on light or the idea of oxygen exposure. What matters is that you understand how to approach these elements so that, ultimately, you will feel confident using this oil time and time again.




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