The Natural Iced Tea Denver's Healthy Residents Drink Is Healthy And Colorful

By Steven White


There are certain foods that have been used for thousands of years and promoted for their health and healing properties. Teas are one of those foods. The ancient Chinese understood its medicinal qualities and even before the birth of Christ, they had already written a book on the ways to prepare the leaves. In recent years there has been a real revival in the drink, and today people use the iced tea Denver residents recommend for a variety of different reasons.

The Chinese apparently didn't start drinking black teas until the sixteenth century. Most of these teas still come from China and India. It may be the most familiar of the various teas to Americans, and the one they tend to prefer. It is lower in caffeine than coffee, so you can drink it without experiencing coffee's side effects. Black teas are good for the skin and hair.

Green teas have been a news item in recent years. They have become extremely popular among health conscious adults partly because of their ability to protect neurons in one's brain and boost memory. They can lower blood sugar levels, which makes them especially helpful for those who suffer with diabetes.

Yellow teas start out as green, and then turn yellow through a natural process. Growers steam the green leaves, which have been partly oxidized, under damp cloth. As the leaves dry, they turn yellow. These teas contain vitamins, amino acids, and polyphenols. They are believed to help prevent esophageal cancer and can aid in weight loss and, conversely, increase your appetite.

Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.

Redbush or rooibos teas come from South Africa. They have a reddish tinge and came into commercial use in the eighteenth century. Botanists and biologists discovered them around the same time they discovered Cape Town. Red tea can reduce the pain of migraines and help you go to sleep and stay asleep. Allergy and asthma sufferers notice an improvement in their conditions as do those who suffer with hypertension.

An unusual drink, called brown rice or popcorn tea, is a product of Japan. It is made by combining green teas with brown rice. This drink regulates metabolism and improves nerve and thyroid function. It contains significant amounts of manganese and selenium. The tea is also high in iron, vitamin b, and fiber. It can stabilize blood sugar making it a good choice for diabetes sufferers.

Natural teas, in all their many colors, have long lasting and proven health benefits. This is especially true if you go to the trouble to find growers who offer the pure leaves for brewing. The Chinese drank it this way thousands of years ago, and knew what they were doing.




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