Olive oil can be mechanically extracted at controlled temperatures. It has a lot of mono-unsaturated fatty acids, antioxidants and polyphenols. Cold pressed extra virgin olive oil has a lot of benefits.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
The fatty acids also increase the level of HDL. When the HDL is high, it reduces the tendency of bad cholesterol from accumulating in the vessel. This is achieved through increased transportation of LDL to your liver from where it is excreted from. The oil can also regulate the blood pressure. This is because of the high concentration of polyphenols. In fact, people who are on antihypertensive medication can reduce the dosage if they are taking olive oil.
A number of cancers can be prevented by using olive oil. They are breast, prostate and colon cancer. In addition, cancers affecting the digestive tract can be prevented. The carcinogens are killed by the constituents of the oil. Cancer has been on the rise and the situation is even dire because attempts to tame the disease are failing. Many patients could be saved by using olive oil. This is such a small price to pay considering the expenses of treating cancer not to mention the pain.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
It has fatty-acids which have the ability to reduce the chances of getting heart disease or even stroke. Many people use cooking oils laden with bad cholesterol. If not excreted, this can have life-long impact on the health of the individual. Atherosclerosis is a common condition in such a case. Individuals who suffer from this can easily die.
The fatty acids also increase the level of HDL. When the HDL is high, it reduces the tendency of bad cholesterol from accumulating in the vessel. This is achieved through increased transportation of LDL to your liver from where it is excreted from. The oil can also regulate the blood pressure. This is because of the high concentration of polyphenols. In fact, people who are on antihypertensive medication can reduce the dosage if they are taking olive oil.
A number of cancers can be prevented by using olive oil. They are breast, prostate and colon cancer. In addition, cancers affecting the digestive tract can be prevented. The carcinogens are killed by the constituents of the oil. Cancer has been on the rise and the situation is even dire because attempts to tame the disease are failing. Many patients could be saved by using olive oil. This is such a small price to pay considering the expenses of treating cancer not to mention the pain.
The product can kill bacteria within a very short time. That is why its recommended for people who are suffering from peptic ulcer. The disease is mainly caused by H. Pylori. Antibiotics used in eliminating this bacterium are very costly. In addition, some studies have shown that it has the potential to cause various gastric cancers. However, the product should not be expected to completely cure the disease. Additional research studies are being conducted on the same.
Many people utilize the oil in cooking. Its the best alternative when you do not wish to use butter. Butter is laden with many unwanted fat. Thus, it is better to stay away from it if you can. Otherwise, you are likely to get heart disease. It is also a good body moisturizer.
If your hair is frizz, you can rectify the situation by applying a small amount of oil and combing it. In addition, it is used by beauticians when doing the nails. It makes cuticles soft so that they can be easily removed. Also, it makes the nails look polished. In case your throat is sore or you are having mild cough episodes, a tablespoon of the product may make the symptoms go way for good.
Streaks on pans or tarnished appearances could be eliminated by using the product when scrubbing dishes. It makes them regain the original outlook. Chapped lips common during the cold weather can also be moistened by applying olive oil. It has a soothing effect on hands especially when the temperatures are low. Using it when bathing will give instant results.
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