You may be looking at the title and wondering just how accurate this is. It's clear that EV olive oil is considered to be one of the most healthful substances imaginable but one has to wonder if it can work well at higher temperatures. If this is case, is it possible that frying can be done as well? It may be difficult to see for those who are new to the game but I believe that there are many aspects that make this path all the more enticing for cooks.
Not only are you able to attain all of the healthy aspects of EV olive oil but it is very likely that you'll pick up on the taste, too. After all, this oil type seems to add another layer of flavor onto whatever it is you're creating. However, the fact that moisture is brought into the equation just enough only helps to make baked goods, for example, that much more satisfying. The antioxidants are ones not to be ignored, as authorities the likes of Bellucci Premium will tell you.
As you can see, it is more than worth cooking with this substance but keep in mind the idea of temperature. For those who may not be aware, this type of oil has a certain smoke point that it should not reach or else the oil itself will go bad. This means that all of the antioxidants associated with it fade so that you're left with a product that isn't nearly as healthy for you as it once was. Make sure you're mindful of the temperature when you're preparing anything.
There seems to be a general mindset that no matter what oil is put to use, fried foods will absorb it. In theory, this will take away any of the oil's healthful properties, meaning that you won't benefit from it like you should. However, foods should be properly fried beforehand and the temperature of the oil should be warm enough without going over the smoke point. Keep these aspects in mind so that you're not left with soggy results as far as the multitude of dishes is concerned.
EV olive oil is meant for frying, as long as you take proper care of it throughout the cooking process. There are many items which can be made and it's up to you to determine whether or not you can actually work with it. I believe that more experienced cooks can keep mindful of smoke points, for example, while others may not recognize this aspect at all. However, this is only going to make a learning experience come about and provide much more information for the future.
Not only are you able to attain all of the healthy aspects of EV olive oil but it is very likely that you'll pick up on the taste, too. After all, this oil type seems to add another layer of flavor onto whatever it is you're creating. However, the fact that moisture is brought into the equation just enough only helps to make baked goods, for example, that much more satisfying. The antioxidants are ones not to be ignored, as authorities the likes of Bellucci Premium will tell you.
As you can see, it is more than worth cooking with this substance but keep in mind the idea of temperature. For those who may not be aware, this type of oil has a certain smoke point that it should not reach or else the oil itself will go bad. This means that all of the antioxidants associated with it fade so that you're left with a product that isn't nearly as healthy for you as it once was. Make sure you're mindful of the temperature when you're preparing anything.
There seems to be a general mindset that no matter what oil is put to use, fried foods will absorb it. In theory, this will take away any of the oil's healthful properties, meaning that you won't benefit from it like you should. However, foods should be properly fried beforehand and the temperature of the oil should be warm enough without going over the smoke point. Keep these aspects in mind so that you're not left with soggy results as far as the multitude of dishes is concerned.
EV olive oil is meant for frying, as long as you take proper care of it throughout the cooking process. There are many items which can be made and it's up to you to determine whether or not you can actually work with it. I believe that more experienced cooks can keep mindful of smoke points, for example, while others may not recognize this aspect at all. However, this is only going to make a learning experience come about and provide much more information for the future.
About the Author:
Contact the Bellucci Italian olive oil company if you're seeking some amazing olive oil recipes!. Unique version for reprint here: Frying & The Presence Of EV Olive Oil.
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